Join us for Tuesday Chill Fit at our brand-new venue in Dane End! A community-focused wellness session for all fitness levels. Here's what to expect:
Stretch & Move: Start with dynamic stretches to wake up your body and boost flexibility. 🧘♂️
Body Weight Circuits: Challenge yourself with adaptable exercises for strength and endurance. 💪
Core Work: Strengthen your core with targeted, balance-boosting moves. 🔥
Cold Water Therapy: Refresh and rejuvenate with a cooling dip post-workout. ❄️
Coffee/Tea & Chill: Relax and connect over a warm drink. Community and relaxation combined. ☕
Tuesday Chill Fit is more than a workout—it's a community experience! Everyone is welcome to join us every Tuesday at Dane End. Feel great, make new friends, and leave revitalised. 🌟